MON |
TUES |
WED |
THURS |
FRI |
SAT |
9:30 |
|
9:30 |
|
9:30 |
|
10:30 |
|
|
|
|
10:00 |
|
2:30 |
|
|
|
|
5:30 |
|
5:30 |
|
5:30 |
|
|
7:00 |
|
7:00 |
|
|
MAT CLASS SCHEDULE Drop ins are welcome
MON |
TUES |
WED |
THURS |
FRI |
SAT |
8:30 |
8:30 |
8:30 |
8:00 |
8:30 |
8:30 |
Precision |
9:30 |
10:30 |
9:00 |
10:30 |
9:00 |
11:30 |
10:30 |
11:00 |
11:00 |
11:00 & 11:30 |
11:00 |
12:30 |
11:30 |
11:30 |
12:00 |
12:00 |
12:00 |
1:00 |
5:00 |
12:00 |
1:00 |
1:00 |
12:30 |
4:30 & 5:00 |
5:30 |
5:00 |
5:00 |
4:30 & 5:00 |
1:30 & 2:00 |
6:30 |
6:30 |
Powerhouse |
5:30 |
6:30 |
Concentration |
7:00 |
Control |
Fluidity |
6:30 |
Mind + Body |
Breathing |
PRIVATE & GROUP REFORMERPlease book on-line
LAID BACK MAT: A Fundamental Approach to the Pilates discipline.
MAT CLASS: A Complete workout with all the props satisfying both beginner and intermediate levels.
BOSU: A Great Core Workout on the MAT Integrating Pilates with a BOSU half ball.
INTERMEDIATE: A workout for those with in depth understanding of the Pilates discipline and good control of core muscles.
You may attend up to 3 classes a week.
GROUP REFORMER: Classic workout using the Reformer and Chair apparatus.
30’ PRIVATE: One to one 30 minute Pilates session focusing on specific individual needs.
60’ PRIVATE: One to One 60 minute Pilates session using classic Pilates techniques.
The annual registration fee is $50
The annual registration fee is $50
FREE WEEK TRIAL
FOR ALL MAT CLASSES
Not Required
Booking
Mon - Fri
8:30am - 8:00pm
Saturday
9:00am - 2:30pm
Closed Sundays
PILATES ISLAND STUDIO
200 Buttercup Creek Blvd.
Cedar Park TX 78613
Suite 113
(512) 888-4496
Directions
GIFT CERTIFICATES
CEDAR PARK, TX
PILATES ISLAND STUDIO
Since 2007
NEWS: “CIRQUE DU SOLEIL CALLS SARA ALLEGRI TO COME ON TOUR!” video...
with SARA ALLEGRI A SECOND GENERATION MASTER INSTRUCTOR
“5/5 STARS
ANYWHERE YOU LOOK.”
amazon link
FREE WEEK TRIAL
FOR ALL MAT CLASSES