ORGANIZE A WORKSHOP WITH SARA ALLEGRI and discover the true Art of Contrology from a Second Generation Master and Mentor certified by some of the greatest Pilates Instructors of all time. Over the years Sara has been invited to seminars all over the world to demonstrate the important benefits of Pilates.
Her unique passion and devoted love for this discipline makes her an important asset to the Pilates community. Whether you are interested in learning about muscle reeducation or how to prevent spinal injuries in gymnastics, Sara will walk you through every step of the way with a detailed and demonstrative hands on workshop.
In a trying time for hands on trainers, Sara also offers her expertise on Tactile Cueing and the many ways we communicate with our body to help clients maximize benefits during a genuine Pilates workout.
If you are simply interested in a Mat class or Larger Apparatus class taught by Sara Allegri personally, this option is also available.
If you have any questions please do not hesitate to contact us with your inquiries. Thank you and have a great day, Joe
|
WORKSHOPS AND GUEST CLASSES |
||
|
BACK INJURY PREVENTION |
$150 |
/ HOUR |
|
MUSCLE RE-EDUCATION |
$150 |
/ HOUR |
|
TACTILE CUEING |
$150 |
/ HOUR |
|
GUEST APPARATUS CLASS |
$100 |
/ HOUR |
|
GUEST MAT CLASS |
$100 |
/ HOUR |
Mon - Fri
8:30am - 8:00pm
Saturday
9:00am - 2:30pm
Closed Sundays
PILATES ISLAND STUDIO
200 Buttercup Creek Blvd.
Cedar Park TX 78613
Suite 113
(512) 888-4496
Directions
GIFT CERTIFICATES
CEDAR PARK, TX
PILATES ISLAND STUDIO
Since 2007
NEWS: “CIRQUE DU SOLEIL CALLS SARA ALLEGRI TO COME ON TOUR!” video...
with SARA ALLEGRI A SECOND GENERATION MASTER INSTRUCTOR
“5/5 STARS
ANYWHERE YOU LOOK.”
amazon link
FREE WEEK TRIAL
FOR ALL MAT CLASSES